Pure Pharma Fish Oil
Need to restock? Buy now from our online-store!
We feel strongly about the importance of your diet as it relates to your health, longevity, and performance. So much so that we provide a proven nutritional program to all of our members, along with ongoing nutritional guidance. You'll hear us say, often, to "eat real food." There's a bit more to it than that, of course, but it's a good summation of our stance on nutrition. As we're focused on real food, we simply don't push a lot of dietary supplements, because we believe you can't supplement your way out of a crap diet. That doesn't mean we're 100% against them though. Quality nutritional supplements have their place. One supplement we do recommend, especially for folks who are struggling to eat clean or who are still working out the kinks in activity and lifestyle, is a high quality fish oil.
Fish oil has been written about loads already, and we talk about it in depth in our nutrition program and workshops. The short story is that supplementation with a high quality fish oil can help reduce systemic inflammation, reduce the risk of heart disease, and has been shown improve neural development.
There are many products on the market, some better than others. As with any supplement, you should be concerned about purity, contaminants, and potency. If your discount fish oil requires you to take 19 pills each day, is loaded with mercury, or spoils easily, it's simply not worth taking. (On second thought, if you have to take 19 pills of anything, there's plenty more for us to talk about than your supplement.) Having tried many of the brands on the market - from cheap options to pharmaceutical grade available only through a medical provider - we have found PurePharma's Omega 3 fish oil to be the rare product that meets all of our personal requirements. Their stringent standards are hard to beat, and the potency of a single serving is very high. Even the way the product is packaged to encourage a longer shelf life is top notch.
We are proud to be the first CrossFit affiliate in Indiana to carry PurePharma fish oil in house. All Inner Strength members get 10% off every order, and if you're buying and pickup up locally, you're already saving on shipping costs. You can order a bottle in advance through our on-line store, or just give us a call.